Together
We Rise

Community first. Driven by results. A family-run performance gym in Kingswood Business Park, Baldonnel, Dublin 22.

Kingswood Business Park · Baldonnel · Dublin 22 · Together We Rise

More than a gym

Community first. Driven by results.

RISE 22 is a family-run community built around connection, elite fitness and a positive mindset.

Designed for everyone — from someone stepping onto the gym floor for the first time to people training for high-level competition.

About RISE 22

Rowing machines on the RISE 22 gym floor

The training system

Three disciplines. One standard.

All Training

HYBRID Conditioning

Bike
Row
Ski
Run

Functional strength, conditioning and core training using bike, row, ski and run. Built to improve cardiovascular fitness, endurance and overall performance.

HYROX Fitness Racing

Run
Work
Ski
Row

HYROX training combining running and fitness stations to build strength, stamina and fitness. Built for every level and scaled to the individual.

LIFT Strength Club

Strength
Technique
Progress

Strength-focused training using barbells, dumbbells and bodyweight training. Built around strength, technique and long-term progress with high-level coaching.

Recovery @ RISE22

Recover.
Rebuild.
Perform.

Dedicated recovery and wellness facilities designed to help members recover, rebuild and perform at their best.

Explore Recovery

The RISE 22 team

Chris, Gina & Conor

Chris is the founder of RISE 22 with over 14 years’ experience in the fitness industry. Gina is a fully qualified Personal Trainer and co-founder with over 10 years’ experience.

They are joined by Head Coach Conor Kenny, who brings energy, enthusiasm and a positive attitude to every session.

Meet The Team

Founding memberships